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Chicken schnitzel and Creamy Coconut Healthy Risotto

Chicken Schnitzel and Creamy Coconut Healthy Risotto

Chicken schnitzel and creamy coconut healthy risotto is a delicious one-pot meal made with Australian brown rice and simple ingredients. Ready in under 45 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Course Main Course
Servings 2 People

Ingredients
  

Chicken Schnitzel

  • 1 Large Chicken Breast
  • 1/ 4 tsp Salt (or salt to taste)
  • 1 Cup Bread crumbs
  • 1 tsp Crushed chilli
  • 1 tsp Cajun powder
  • 1 tsp Garlic powder
  • 1/2 tsp White wine vinegar

Creamy Coconut Healthy Risotto

  • 1 Cup Australian Brown Rice
  • 3 Cups Vegetable Stock Salted
  • 1 tsp Chopped garlic
  • 1 Cup Chopped carrots
  • 1/2 Can Coconut cream
  • 1 Cup Baby spinach
  • 1/2 Cup Sliced leek

Instructions
 

Instruction for Chicken Schnitzel

  • Split the chicken breasts in half, then gently tap with the back of a knife to loosen and tenderise the meat.
  • Season with crushed chilli, Cajun powder, garlic powder, vinegar, and salt.
  • Pour the buttermilk over the chicken breasts and flip to coat evenly.
  • Press the chicken into breadcrumbs to form a thick, even coating.
  • Heat oil in a pan over medium heat, then place the crumbed chicken in and fry, turning until golden and cooked through.
  • Remove the chicken from the pan and let it rest.
  • Use the same pan to start cooking the risotto (do not wash the pan).

Creamy Coconut Healthy Risotto

  • Soak the Australian brown rice for 15 minutes.
  • Heat a pan over medium heat and add chopped garlic, carrots, and leek. Sauté until slightly softened.
  • Drain the rice and add it to the pan with the vegetables.
  • Add pepper powder and mix
  • Pour in the vegetable stock, then cook on low to medium heat until the rice is soft and tender.
  • Once the rice develops a creamy texture, stir in the coconut cream and let it simmer for 1 minute.
  • Turn off the heat, add the spinach, and mix through until just wilted.
  • Serve warm with chicken schnitzel.
Keyword healthy, one-pot meal, risotto