Chicken Schnitzel and Creamy Coconut Healthy Risotto
Chicken schnitzel and creamy coconut healthy risotto is a delicious one-pot meal made with Australian brown rice and simple ingredients. Ready in under 45 minutes
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Chicken Schnitzel
- 1 Large Chicken Breast
- 1/ 4 tsp Salt (or salt to taste)
- 1 Cup Bread crumbs
- 1 tsp Crushed chilli
- 1 tsp Cajun powder
- 1 tsp Garlic powder
- 1/2 tsp White wine vinegar
Creamy Coconut Healthy Risotto
- 1 Cup Australian Brown Rice
- 3 Cups Vegetable Stock Salted
- 1 tsp Chopped garlic
- 1 Cup Chopped carrots
- 1/2 Can Coconut cream
- 1 Cup Baby spinach
- 1/2 Cup Sliced leek
Instruction for Chicken Schnitzel
Split the chicken breasts in half, then gently tap with the back of a knife to loosen and tenderise the meat.
Season with crushed chilli, Cajun powder, garlic powder, vinegar, and salt.
Pour the buttermilk over the chicken breasts and flip to coat evenly.
Press the chicken into breadcrumbs to form a thick, even coating.
Heat oil in a pan over medium heat, then place the crumbed chicken in and fry, turning until golden and cooked through.
Remove the chicken from the pan and let it rest.
Use the same pan to start cooking the risotto (do not wash the pan).
Creamy Coconut Healthy Risotto
Soak the Australian brown rice for 15 minutes.
Heat a pan over medium heat and add chopped garlic, carrots, and leek. Sauté until slightly softened.
Drain the rice and add it to the pan with the vegetables.
Add pepper powder and mix
Pour in the vegetable stock, then cook on low to medium heat until the rice is soft and tender.
Once the rice develops a creamy texture, stir in the coconut cream and let it simmer for 1 minute.
Turn off the heat, add the spinach, and mix through until just wilted.
Serve warm with chicken schnitzel.
Keyword healthy, one-pot meal, risotto