Healthy Minestrone Soup
Had a long day? This easy and healthy minestrone soup is perfect for busy nights. It’s full of fresh veggies and beans, cooked in a tasty broth. Light, healthy, and filling — it’s comfort in a bowl without the guilt. Quick to make, good for you, and super satisfying.
My whole family loves this healthy minestrone soup. It’s filling and satisfying. On cold winter nights, it really warms us up and lifts our mood. Even my teen kids enjoy it! They love the sweet and tangy flavor and the light, slightly silky texture. A warm bowl of this soup truly hits the spot.
Serve 4
Ingredients
- 1 cup macaroni pasta
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 medium onion, chopped
- 2 medium fresh tomatoes, chopped
- 1 carrot, sliced
- 1 stalk celery, chopped
- 1 small zucchini, chopped
- 1 can (400g) crushed tomatoes
- 1 can (400g) four bean mix, drained and rinsed
- 4 cups chicken broth
- 1 tsp dried dill (or a few sprigs fresh)
- A handful of fresh parsley, chopped
- Salt and black pepper to taste
Instructions:
Sauté the base:
In a large pot, heat olive oil over medium heat. Add garlic, chopped onion, and fresh tomatoes. Cook for 5–7 minutes until soft and fragrant. Add a pinch of black pepper.
Add carrots and broth:
Stir in the sliced carrots and cook for 2 minutes. Pour in the chicken broth and add dill.
Cook the pasta:
Bring the soup to a boil, then add the macaroni. Let it cook for about 5 minutes (about halfway done).
Add vegetables:
Add the chopped celery and zucchini. Season with salt to taste. Cook until pasta and veggies are tender (about 5–7 more minutes).
Add beans:
Stir in the four bean mix and let it heat through for 2–3 minutes.
Finish and serve:
Stir in chopped parsley. Taste and adjust seasoning if needed. Serve warm.
Why Make Homemade Chicken Broth?
If you have a little extra time, making your own chicken broth is totally worth it. Here’s why:
- Better Flavor: Homemade broth adds a deep, rich taste that store-bought versions often miss. It gives your soup that cozy, slow-cooked feel even if you’re short on time.
- Healthier: When you make it yourself, you control what goes in — no extra salt, preservatives, or additives. Just pure goodness.
- Budget-Friendly: Use leftover bones and veggie scraps. It’s a great way to save money and reduce food waste.
- Freezer-Friendly: Make a big batch and freeze it in small portions. You’ll always have some on hand for quick meals like this soup.
If you’re in a rush, a good-quality store-bought broth works fine too. But if you ever try making your own, you might never go back!
