BUSY, HEALTHY, DELICIOUS

quick and healthy breakfast is mashed avo top soft boiled egg toast

Sooodlish Healthy Kitchen

Simple, nutritious recipes
Quick meals, clean eating, smoothies, healthy snacks

Easy Vanilla Muffin Recipe – quick and simple muffins perfect for busy mornings or a fast, delicious treat

Sooodlish Treats & Bakes

Cakes, breads, buns, sweets (baked & no-bake)
Desserts and indulgent treats

Latest Recipes

Discover our Latest Recipes for fresh inspiration in the kitchen! From quick and easy healthy recipes to tasty treats, these new additions bring exciting flavours and easy-to-follow steps to elevate your everyday cooking. Dive in and find something delicious to try today!

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Lates Blogs

Welcome to SoooDlish

G’day! (Good day!), Welcome to Sooodlish.

I am Tilly and I am the person behind SoooDlish. I am very passionate about cooking and enjoying healthy and delicious food. Working out is part of my daily routine. I live in Australia in Sydney with my two kids and husband. I moved to Australia from Sri Lanka. I am the recipe creator, photographer and the writer for SoooDlish.

Like you, I’m a busy person who wants easy healthy recipes that don’t compromise flavor or our time. This kitchen is where I share my personal knowledge and hacks for quick weeknight meals. My secret? I focus on ingredient efficiency to ensure you use up your pantry staples and avoid food waste. Here you’ll find everything from one-pot meals to simple, wholesome baking. Let’s Cook Smart, Live Smart, and enjoy delicious food every day!

smart food ideas for everyday life